PT — 8 sessions
₹6,999per month
Eight 60-minute one-to-one sessions. The usual starting point.
Personal training • Gachibowli
A personal trainer in Gachibowli who
writes the whole week.
One-to-one coaching at RYZE Fitness Club, on the 4th floor above Bank of India in P Janardhan Reddy Nagar. Certified coaches, individual programming and a monthly review — from ₹6,999 a month, or ₹999 for a single session to try it first.
- Gachibowli, above Bank of India
- Coaches on the floor 5 AM – 11 PM
- Certified strength & conditioning coaches
Pricing
Personal training cost in Hyderabad
2026 rates, GST inclusive. Sessions are 60 minutes and expire at the end of the month they were bought for, so nothing sits unused.
PT — 12 sessions
₹9,999per month
Three coached sessions most weeks — best for a specific deadline.
PT — 16 sessions
₹12,999per month
Four a week, for people rebuilding technique from the ground up.
Ryze Performance
₹13,999per month
16 coached sessions, individual programming, strength assessment, progress tracking and a monthly review.
Prefer to train mostly on your own? Book a free trial and a coach will help you choose.
PT packs
Pay-as-you-go PT packs
No monthly commitment. Buy session credits and book them against any coach's availability — the simplest way to work with a personal trainer in Hyderabad if your week moves around. Prices are GST inclusive.
PT Starter
4 sessions · Valid 60 days
₹6,000
A short block to learn the lifts, fix technique and get a plan you can run on your own.
Buy this packPT Build
8 sessions · Valid 90 days
₹11,200
Twice-weekly coaching for a couple of months — enough to move strength or body composition.
Buy this packPT Transform
12 sessions · Valid 120 days
₹15,600
A full coached phase with progression, deloads and nutrition targets tracked session to session.
Buy this packFinding us
Directions in Gachibowli
- 4th floor, 1-58/5/A, Opp. Furniture Palace, above Bank of India, StratApps Office Building, P Janardhan Reddy Nagar, Gachibowli, Hyderabad, Telangana 500032
- Monday – Sunday · 5:00 AM – 11:00 PM
- We are on the 4th floor of the StratApps building in P Janardhan Reddy Nagar, Gachibowli — above Bank of India, opposite Furniture Palace.
- From the Gachibowli ORR exit or the Biodiversity flyover, it is a 5–8 minute drive down the Gachibowli–Kondapur road.
- Nearest landmarks: DLF Cyber City and the Gachibowli Stadium junction; most cabs recognise Bank of India, Gachibowli.
- Two-wheeler and car parking is available in the building; use the lift to the 4th floor and reception is straight ahead.
How it works
From first session to first milestone
- 01Free consultation and movement screenForty-five minutes on the floor: training history, injuries, what your week actually looks like, and a screen of how you squat, hinge, push, pull and carry.
- 02A programme written for your weekNot a template. Your coach builds a block around the number of days you can genuinely train and the equipment you will have access to at the hours you train.
- 03Coached sessions plus solo daysYou train with your coach on the technical and heavy days, and follow the written plan in the member app on the others. Everything is logged in one place.
- 04Monthly review and reloadNumbers, measurements and photos reviewed together every four weeks, then the next block is written off the back of what actually moved.
What members come in for
Goals our coaches work on
- Fat loss without losing strength
- First pull-up, first bodyweight bench, first double-bodyweight deadlift
- Return to training after a back, knee or shoulder injury
- Desk-posture and mobility work for long IT shifts
- Strength base for running, cricket, badminton or HYROX
- Pre- and post-natal strength work
Personal training FAQ
Questions before you book
Cost, certification, injuries and how coached sessions fit around a normal week.
How much does a personal trainer cost in Gachibowli?
Personal training at RYZE starts at ₹6,999 a month for eight one-to-one sessions. Twelve sessions is ₹9,999 and sixteen is ₹12,999. A single taster session is ₹999 if you want to try a coach before committing.
Can I combine personal training with a normal gym membership?
Yes — that is our Hybrid plan. Gym access plus four PT sessions a month is ₹8,999, eight sessions is ₹13,999 and twelve sessions is ₹17,999. You train solo most days and use the coached sessions for the heavy or technical work.
Are the personal trainers certified?
Every coach on the RYZE floor is a certified strength, functional or conditioning specialist. Each new member also gets an orientation with a coach before training alone.
How do I book a session with a specific trainer?
Sign in to your member account and open Personal Training to see live trainer availability, then pick a slot with the coach you want. You can also ask at reception or message us on WhatsApp.
Do personal trainers help with diet as well?
Yes. Coaches set habit and nutrition targets alongside your training inside the member app. Detailed nutrition guidance is included in the Ryze Performance and Transform 90 programmes.
What if I have an injury or have never lifted before?
Both are common starting points. Your first session is an assessment — movement screen, training history and goals — and the programme is written around what you can currently do, not where we would like you to be.