Are group classes included in my membership?
Group fitness classes are included with eligible memberships. Reception can confirm which classes your plan covers.
Group Fitness
Yoga, Zumba and group training sessions that make fitness social and motivating.
What to expect
Our studio runs coach-led group classes through the week — yoga for mobility and calm, Zumba for cardio you actually enjoy, and circuit-style strength and conditioning sessions.
Classes are capped so the coach can still correct individual form, and the schedule covers early morning and evening slots for working members.
Inside a session
- 1
Arrive early
Grab a spot and mat 5 minutes before the class starts.
- 2
Guided warm-up
The coach sets the tone and the day's focus.
- 3
Main class
Yoga flow, Zumba choreography or a timed strength circuit.
- 4
Stretch & reset
Cooldown, breathing and questions with the coach.
Group Fitness FAQs
What should I bring to a yoga or Zumba class?
Comfortable clothing, a water bottle and non-slip shoes for Zumba. Mats are available at the studio.
Do I need to book in advance?
Studio capacity is limited, so booking your slot at reception or on WhatsApp is recommended for peak-hour classes.
